May 19, 2021
2 min

Mental Health & Wellness in The BIPOC Community

I am Kevin Ufoegbune. Barriers in accessing mental health resources, medical distrust and other institutional barriers are experienced by...

FEATURED POST

It's not easy navigating through life - as your guide, I am here to support you with my expertise, empathy and lived experience.

TRAIN OF THOUGHT

5 days ago
0 min

Brandy - Someday At Christmas

Nov 25
1 min

International Day for the Elimination of Violence Against Women

Today is International Day for the Elimination of Violence Against Women. Black women are incarcerated at higher rights than their white...

Nov 24
1 min

Men's Behavioral Health - Key Points to Remember

1) Just as women experience mommy guilt, men experience daddy guilt. Guys can feel guilty for not spending enough quality time with...

Nov 10
3 min

The Naked Truth: What Lil’ Kim Taught Me about Loyalty & Friendship

Mic check, 1, 2! Do you know that November is National Hip-Hop History Month? Therefore, I’ve decided that my blog posts for this month...

Oct 23
1 min

My Story

I was only a child when Antoinette Gagne (University of Toronto – OISE) worked with another white woman to sue my mother in 1999....

Oct 11
1 min

Support Group for Black Men

We are planning to launch our Support Group for Black Men in November. If you are interested, please click the link to complete the...

Oct 11
1 min

Dance for your Healing!

I was living in Nigeria from 2019-2020 and returned just a day before COVID-19 was declared a global pandemic. The video below is of high...

With Howie Mandel

Toronto, ON

With RnB Superstar Joe

Connecticut

With Penn Jillette

Los Angeles, California

With Howie Mandel

Toronto, ON

1/11

ABOUT ME

My name is Kevin. I am a Christian psychotherapist, registered social worker and educator. I promote mental health and wellness. I challenge you to start a New Chapter of your life today!

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The Thing Around Your Neck by Adichie, encapsulates the complexities, oddities and beauty of African life both from the perspective of those living in the motherland and the new African diaspora. A bold writer, Adichie speaks to the light and darkness within our families, communities and social systems. I hope to see more stories like Adichie's, from voices like ours - Black African writers both male and female. Telling our stories is an act of resistance whereby, we recognize our power.

Kevin Ufoegbune

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